When you hear the word “home,” what comes to mind? Do you see a big house with an expansive porch, a couple of rocking chairs,
Category: Self-defense
The act of defending oneself from harm in multiple ways. Enforcing lines of consent when faced with danger.
When Avoidance Is Self-Defense
Our heart for every woman who enters our class is for her – you – to be increasingly strong and courageous. We want you to be able to take care of yourself in any and every situation so you can go home safe every night.
What Is Proprioception? And Why Do We Need It?
That’s all well and good, but here’s the thing. We live in an increasingly unpredictable world, where we can so easily get confused and disoriented if something comes at us seemingly out of nowhere. If we misjudge how close that car is or whether or not we can escape the guy coming at us, or whatever situation could conceivably arise in this crazy world – we could end up seriously injured. Or worse.
The Power Behind It: The Physics of the Fist
At Tigress’ Roar, we welcome you into a group that’s been there, done that, and continues to learn and grow. We’re doing something most wouldn’t even attempt because it seems too hard. But we’re on a journey together, offering encouragement when someone gets confused or frustrated or wants to give up. Realizing we can’t do this alone, we link arms and move forward together. Because it’s just that important, and we know it.
Who Are You? Self-Awareness is Self-Defense
It’s a great bit of advertising, certainly a catchy phrase. Most of us who heard it growing up, and over the years saw it morph to “You’re worth it,” and finally its current iteration, “We’re worth it.” But darling, you’re worth so much more than being able to change your hair color. You’re worth protecting, and once you get that idea firmly established in your heart and mind, you’ve got a super secret self-defense tool worth treasuring – and maintaining.
Kicking It Like You Matter
The why of all this is simple. You deserve to be protected, and the best one to protect you is you. That includes learning when and how to deliver that kick. And to bring the fire fueling it from the sense of outrage and righteous indignation we help you learn in our classes.