crop-0-0-3024-3024-0-IMG_6212-1-1332939103-e1682007608599.jpg

April 20, 2023 Stephanie Dunham Leave a comment

coblocks-cropped

Previous Post: crop-0-0-3024-3024-0-IMG_6212-1-1332939103-e1682007608599.jpg

Featured Articles

Using Avoidance To Stay Safe At Both Our Homes

When you hear the word “home,” what comes to mind? Do you see a big house with an expansive porch, a couple of rocking chairs, and a welcoming walkway? Do you picture a little cottage or an apartment in the city? For many of us, our minds go back to childhood. We think of warmth,…

by Evelyn Mason May 31, 2023

Something went wrong. Please refresh the page and/or try again.

Testimony

Lucy M.

I’ve been a member of Tigress Roar Womens Self Defense for well over 3 years now. I have gained more confidence in myself and have become more savvy and aware of my surroundings in order to protect myself and stay safe. For example, I’ve learned how to escape when pinned on the ground, how to spar using protective gear, how to wrestle, block, punch and appropriate everyday items as weapons in an emergency. I definitely recommend this class.

Something went wrong. Please refresh the page and/or try again.

attacker belief boxing challenge class confidence Connect courage danger defending discipline discomfort emotions Evolve exercise falling fear Female fighting growth hard work healing learning life martial arts overcoming pain process Protect protection PTSD safety self-care Self-defense spiritual strength teaching therapeutic training trauma victim violence warrior women Women's self-defense

View our Privacy Policy

Leave a Comment Cancel reply