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December 12, 2019 Stephanie Dunham Leave a comment

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Featured Articles

Using Avoidance To Stay Safe At Both Our Homes

When you hear the word “home,” what comes to mind? Do you see a big house with an expansive porch, a couple of rocking chairs, and a welcoming walkway? Do you picture a little cottage or an apartment in the city? For many of us, our minds go back to childhood. We think of warmth,…

by Evelyn Mason May 31, 2023

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Testimony

Lucy M.

I’ve been a member of Tigress Roar Womens Self Defense for well over 3 years now. I have gained more confidence in myself and have become more savvy and aware of my surroundings in order to protect myself and stay safe. For example, I’ve learned how to escape when pinned on the ground, how to spar using protective gear, how to wrestle, block, punch and appropriate everyday items as weapons in an emergency. I definitely recommend this class.

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