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November 2, 2022 Stephanie Dunham Leave a comment

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From a Whisper to a Roar (Part 3): The Stern Voice Says You Mean It

We may think we sound fierce! But we sound like a lion cub squeaking out a baby roar. We need to learn and practice in a safe place so that when some nasty person comes at us, we’re already taking charge and using our voice appropriately.

by Evelyn Mason February 1, 2023

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Testimony

Lucy M.

I’ve been a member of Tigress Roar Womens Self Defense for well over 3 years now. I have gained more confidence in myself and have become more savvy and aware of my surroundings in order to protect myself and stay safe. For example, I’ve learned how to escape when pinned on the ground, how to spar using protective gear, how to wrestle, block, punch and appropriate everyday items as weapons in an emergency. I definitely recommend this class.

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