When new students show up to class, I find myself saying something like “You got this,” or “You can do this,” and any other sentence

Achieving empowerment, healing, and safety with mind and body training.
When new students show up to class, I find myself saying something like “You got this,” or “You can do this,” and any other sentence
This world is both beautiful and brutal. We find beauty in nature, and in others when we see the variety of goodness in each thing.
What do I want to see when I gaze back on my life? Ah, that probing query keeps us staring at the ceiling when we