When new students show up to class, I find myself saying something like “You got this,” or “You can do this,” and any other sentence

Achieving empowerment, healing, and safety with mind and body training.
When new students show up to class, I find myself saying something like “You got this,” or “You can do this,” and any other sentence
It was the strangest thing. I was standing at one end of the gym, Stephanie was standing at the other. I focused on getting righteous
Since I began training in self defense, I have found myself being challenged by the idea of my friends, well one friend in particular, being