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Kintsugi Co, LLC

Achieving empowerment, healing, and safety with mind and body training.

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Tag: falling

Relaxing Into The Fall

November 8, 2019 Richelle Knapp

In self defense, learning to fall is really important. It can literally save your life. And not just when you’re being threatened by another person.

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Yes, You Can.

October 8, 2019 Stephanie Dunham

When new students show up to class, I find myself saying something like “You got this,” or “You can do this,” and any other sentence

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I’m Worth Protecting

June 24, 2019 Stephanie Dunham

The moment I became aware of my worth, I was stunned at how little I had valued my existence. I was in my third private

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When I Fell

June 19, 2019 Evelyn Mason

I was loading some stuff into the back seat of the Blazer when my boot heel snagged on the edge of the cement pad and

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