Our self-defense classes train the low growl as a high-value technique in our toolkit. We start with a warning. If someone’s getting too close, you calmly, quietly, but firmly tell them to back off.
From a Whisper to a Roar (Part 1): Silence Costs Too Much
We can’t even protect ourselves, let alone anyone else, if the situation creates a fear we can’t overcome. So we choose to do the hard work. We choose to walk into self-defense class again and again, and again.
Knocked Down And Crushed – Or Strong From the Inside Out?
Do you believe you’re the one person who will never have to defend yourself?
I sure hope not. Because I really do care about you. The whole reason we’re here, our heart’s cry at Tigress’ Roar – is to empower women to stand their ground. To teach you how to drop into a strong stance, to take the fight back, and stop the violence right then and there.
For everyone’s sake.