My trainer, Mike Manerchia, has me doing all kinds of things in the gym: body weight exercises, dumb bells, balancing, plyo, and now heavy weight lifting.
I’m sitting with my back to this dumb rock again, my glum face resting on my stone-grazed hands. How many inches did I move this
When the honeymoon is over, the hard work begins. My husband and I decided, with that in mind, we were just gonna stay on our
Sitting comfortably in my dining room, shielded by my house and comforted by the clickety-clack laptop keys, I thought, again, how easy it is to
This is the third part of a 4-part series For my whole life, until she passed away in 2004, my mother seemed to hate me
What do I want to see when I gaze back on my life? Ah, that probing query keeps us staring at the ceiling when we