person holding black tablet computer

Improvising, Weapons-Wise

There’s nerve (thinking outside the box – seeing ordinary objects as weapons), and there’s the will (following through on using improvised weapons to stop an attacker). But, of course, we also need the training to ensure we get the desired results.

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Being Intentional About Your Intention – And How It Can Save Your Life

At first blush, all this seems like an almost academic exercise. But practically speaking, it comes down to whether or not you want to be prepared to face whatever comes, including detecting someone’s intention so you don’t get caught by surprise. We want to detect a threat early on to take charge of ourselves and the situation before it gets out of hand.

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unrecognizable boxers in boxing gloves giving fist bump in studio

The Power Behind It: The Physics of the Fist

At Tigress’ Roar, we welcome you into a group that’s been there, done that, and continues to learn and grow. We’re doing something most wouldn’t even attempt because it seems too hard. But we’re on a journey together, offering encouragement when someone gets confused or frustrated or wants to give up. Realizing we can’t do this alone, we link arms and move forward together. Because it’s just that important, and we know it.

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pensive young ethnic businesswoman looking at camera on street

Who Are You? Self-Awareness is Self-Defense

It’s a great bit of advertising, certainly a catchy phrase. Most of us who heard it growing up, and over the years saw it morph to “You’re worth it,” and finally its current iteration, “We’re worth it.” But darling, you’re worth so much more than being able to change your hair color. You’re worth protecting, and once you get that idea firmly established in your heart and mind, you’ve got a super secret self-defense tool worth treasuring – and maintaining.

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provocative female millennial kicking on camera

Kicking It Like You Matter

The why of all this is simple. You deserve to be protected, and the best one to protect you is you. That includes learning when and how to deliver that kick. And to bring the fire fueling it from the sense of outrage and righteous indignation we help you learn in our classes.

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Forming a Fist: The Hidden Power of the Punch

We’re here to partner with you in your journey as you move from a beginner to trained and ready to face whatever comes with confidence and competence. And because we realize it takes more than a few classes to get the job done, we’re with you for the long haul, encouraging and spurring you on to higher and higher levels of strength and ability.

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