My trainer, Mike Manerchia, has me doing all kinds of things in the gym: body weight exercises, dumb bells, balancing, plyo, and now heavy weight lifting.
Achieving empowerment, healing, and safety with mind and body training.
Achieving empowerment, healing, and safety with mind and body training.
My trainer, Mike Manerchia, has me doing all kinds of things in the gym: body weight exercises, dumb bells, balancing, plyo, and now heavy weight lifting.
Kintsugi Co, LLC 