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Kintsugi Co, LLC

Achieving empowerment, healing, and safety with mind and body training.

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Tag: process

Digging Deep-Part 4

September 23, 2019 Richelle Knapp

This is the fourth of a four-part series When I think about my life, I can see a timeline of where I was and how

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Digging Deep-Part Three

September 17, 2019 Richelle Knapp

This is the third part of a 4-part series For my whole life, until she passed away in 2004, my mother seemed to hate me

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Digging Deep-Part Two

September 9, 2019 Richelle Knapp

This is the second part of a 4 part series. Aggression was not something I thought was important. I’ve generally been a passive, non-confrontational person.

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Digging Deep-Part One

September 2, 2019 Richelle Knapp

This is the first in a 4-part series on my journey through dynamic healing work. The last 3 Saturdays have been a major challenge for

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I Watch Them Grow

August 26, 2019 Stephanie Dunham

Evelyn suggested I write about my perspective as the main instructor/teacher in our self-defense classes. At first I was like “YEAH!” but now I’m like

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  • Training Information
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