Lately I’ve been thinking about the absurdity of taking self-defense classes. What I mean is: going some place where you volunteer to have pain inflicted
Tag: protection
Digging Deep-Part One
This is the first in a 4-part series on my journey through dynamic healing work. The last 3 Saturdays have been a major challenge for
Honest
I was screaming at the top of my lungs in the Blazer the other day. My husband and I were getting into another of our

Do It Anyways
“I want you to do 20 sit ups and punch the pad as you come up. I want you to do it as fast as

I’m Worth Protecting
The moment I became aware of my worth, I was stunned at how little I had valued my existence. I was in my third private