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Kintsugi Co, LLC

Achieving empowerment, healing, and safety with mind and body training.

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Tag: protection

The Absurdity Of It all

January 7, 2020 Richelle Knapp

Lately I’ve been thinking about the absurdity of taking self-defense classes. What I mean is: going some place where you volunteer to have pain inflicted

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Digging Deep-Part One

September 2, 2019 Richelle Knapp

This is the first in a 4-part series on my journey through dynamic healing work. The last 3 Saturdays have been a major challenge for

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Honest

July 29, 2019 Evelyn Mason

I was screaming at the top of my lungs in the Blazer the other day. My husband and I were getting into another of our

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Do It Anyways

July 1, 2019 Richelle Knapp

“I want you to do 20 sit ups and punch the pad as you come up. I want you to do it as fast as

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I’m Worth Protecting

June 24, 2019 Stephanie Dunham

The moment I became aware of my worth, I was stunned at how little I had valued my existence. I was in my third private

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