Right. I’m standing on the mats. It’s time for Women’s Self-Defense and the teacher just said something but I don’t know what… I really need to focus. Seriously. I’m here but not really here.
Tag: spiritual
Snap Out of It, Dunham! A Moment of Self-Catharsis
Ah, yes, that moment of crisis that leads to decision making. The one where you have to just lay down and let that rock roll right over you, or get back up and keep pushing. If a 5-ton rock rolls over you, that can’t be good, right? Or maybe it’s good to get life over with and move on? Perhaps less dramatic, like throwing my hands in the air and saying “I give up, God — You do it” will stop this crazy cycle of pushing and pushing and pushing. After all, He’s big enough and strong enough to pick that rock right up and take it where it belongs. But why would He do that when making me do the work is much better and good? At least according to Him.
Digging Deep-Part Four
I often say that supernaturally I’m an emotionally sensitive person. Naturally, however, I’m not. I can easily detach from everything. This has been a helpful tool when I’ve gone through some difficult times, especially in times of intensive therapy. But I can’t use it for what did in the past.
Digging Deep-Part Three
It’s just as important to love ourselves as it is to love others. Loving your neighbor as yourself indicates that. When the emphasis is placed on the neighbor and not ourselves, the idea can become distorted. Are we to hate ourselves? Or be indifferent? No. We are to love ourselves as God loves us. We are “neighbors” as much as anyone else. And we are loved.
Digging Deep-Part Two
As I thought about that moment, I began to understand what it meant to feel the aggression about injustice. As the emotions started to flow, I could feel the intensity escalating. There was definitely a good vs. evil, God vs. Satan battle going on in the spiritual realm. The enemy had several footholds in my life that I wasn’t even aware of until I began the process. My sister gave me things to say out loud. This at first was very uncomfortable and a felt a bit silly to me. But then I felt God say, Make it your own.
Honest
It’s about standing on my own two feet and roaring in the face of anyone who seeks to violate me, whether emotionally, spiritually, or physically. You don’t have the right to violate me. I won’t be a victim. I will stand for what’s right. Protecting myself — all of me — is worth it.
Connect. Evolve. Protect. 