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Kintsugi Co, LLC

Achieving empowerment, healing, and safety with mind and body training.

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Tag: spiritual

Finding Focus

January 20, 2020 Evelyn Mason

I’m standing in the gym, standing sock foot on the gray mats, but I’m not alone. Sure there are others around, but I’m not talking

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Snap Out of It, Dunham! A Moment of Self-Catharsis

November 4, 2019 Stephanie Dunham

I’m sitting with my back to this dumb rock again, my glum face resting on my stone-grazed hands. How many inches did I move this

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Digging Deep-Part 4

September 23, 2019 Richelle Knapp

This is the fourth of a four-part series When I think about my life, I can see a timeline of where I was and how

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Digging Deep-Part Three

September 17, 2019 Richelle Knapp

This is the third part of a 4-part series For my whole life, until she passed away in 2004, my mother seemed to hate me

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Digging Deep-Part Two

September 9, 2019 Richelle Knapp

This is the second part of a 4 part series. Aggression was not something I thought was important. I’ve generally been a passive, non-confrontational person.

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Honest

July 29, 2019 Evelyn Mason

I was screaming at the top of my lungs in the Blazer the other day. My husband and I were getting into another of our

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