Do It Anyways

In self-defense, it’s the same idea. I am constantly being challenged to do the hard things. I’m challenged to push myself. I feel the same discomfort and fear at least once during class. There are times when it’s a lot tougher to overcome, because PTSD is involved. I start to cry and really think I can’t do it. It isn’t just the normal discomfort. It’s flashbacks and memories of things that my younger mind had buried to protect itself. Or it’s the present day reality of my divorce and what my ex-husband put me through. It’s feeling the hard things and doing them anyways.

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