When new students show up to class, I find myself saying something like “You got this,” or “You can do this,” and any other sentence
I experienced fear and a powerful bout of PTSD this past Saturday. It was my turn to grapple with my dear friend Joe. Stephanie invited
When I was young my mother would take to beating me when she was angry. Bruises were part of my life, and my body still
Two mornings a week I do what I never saw myself doing. I walk into a women’s self-defense class. Do I really have time for this?