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Yolanda S.

October 20, 2022 Stephanie Dunham Comments Off on Yolanda S.

This experience has been much more than what I initially anticipated! I’m learning so much in such a safe atmosphere. I’m hooked!

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Self Improvement is always an important skill to develop. We can do this through increasing our self awareness and holding ourselves accountable for our actions. We are not usually responsible for our trauma. But we are responsible for how we handle our healing process. Self improvement is a powerful tool in this way. We can help you on your journey of self discovery. Click the link in our bio and sign up for a trial or 4 classes for $19.99. You will also receive a FREE PAIR OF BOXING GLOVES!! Self awareness can help you do things that will potentially change your life. Being aware of who you are. and being aware of your behavior can give you the tools to heal from your trauma. It can be hard to imagine actually healing from trauma. But self awareness is an amazing tool to help you do just that. Join us to learn how. Click the link in our bio for 4 trial classes for $19.99 as well a FREE PAIR of boxing gloves.

Featured Articles

Who Are You? Self-Awareness is Self-Defense

Who Are You? Self-Awareness is Self-Defense

It’s a great bit of advertising, certainly a catchy phrase. Most of us who heard it growing up, and over the years saw it morph to “You’re worth it,” and finally its current iteration, “We’re worth it.” But darling, you’re worth so much more than being able to change your hair color. You’re worth protecting,…

by Evelyn Mason March 22, 2023March 22, 2023

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Testimony

Lucy M.

I’ve been a member of Tigress Roar Womens Self Defense for well over 3 years now. I have gained more confidence in myself and have become more savvy and aware of my surroundings in order to protect myself and stay safe. For example, I’ve learned how to escape when pinned on the ground, how to spar using protective gear, how to wrestle, block, punch and appropriate everyday items as weapons in an emergency. I definitely recommend this class.

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